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Kiva wellness infrared sauna high quality australia home recovery relax
Kiva wellness infrared sauna high quality australia home recovery relax
Kiva wellness infrared sauna high quality australia home recovery relax
Kiva wellness infrared sauna high quality australia home recovery relax
Kiva wellness infrared sauna high quality australia home recovery relax

Rise Far-Infrared Sauna 4 Person

10 Reviews
$5,495.00
    Rise as you experience premium infrared warmth 10 high-quality carbon heaters. This Infrared Sauna includes a 30-75°C customisable temperature range, and mood-matching 7-colour chromotherapy lights.
 
    Enjoy integrated Bluetooth, USB, & FM radio, with safety assured through low EMF emissions.
 
    Crafted from eco-friendly Canadian Hemlock and featuring durable 8mm tempered glass, this sauna offers a user-friendly interface and free Australia-wide shipping for unparalleled value.
 

    Note: Purchase includes an optional FREE 1-year Kayla Itsines' Sweat app membership (valued at $119.64), which includes a meal plan. This can be removed at checkout if not wanted. Details here.

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Now you can relax in your very own far-infrared sauna, all from the comfort of your own home. Designed with high-quality carbon fibre far-infrared heating panels,
you can rest assured that using this infrared sauna will leave you feeling rejuvenated.

The advantages your body can gain from absorbing far-infrared heat has seen saunas begin to appear in a large variety of businesses including health spas, gyms, and massage clinics across Australia. Kiva Wellness is your opportunity to bring this
technology home, allowing you to start or finish your day in the best possible and most convenient way.

Complete with Australian certification, these infrared saunas have an ultra-low Electromagnetic Field (EMF) plus a very simple-to-use design. They are made using
sustainably sourced hemlock wood from Canada and come complete with an
easy-to-operate control panel.

Our range of saunas were created using high-quality, thick and durable Canadian hemlock spruce, which is a common material utilised for saunas. It’s a strong and sturdy material that’s resistant to cracking or splitting, and is also non-allergenic,
resin-free and provides a significantly reduced scent. This reduced scent will make sure your sauna experience is not clouded by thick smells that may be experienced in some saunas made with other varieties of wood.

If you are planning a personal wellness space to use on a regular basis, then look no further than our range. Your infrared sauna will be the perfect addition to your home. With low EMF certified heaters, no harmful chemicals used and high-quality toughened glass, Kiva Wellness saunas make for a relaxing atmosphere that can be both rejuvenating and refreshing.

Unlike traditional saunas that heats the air surrounding you, infrared technology heats your body directly. Not only is this more energy efficient, it may also help you breathe easier as the air is dry. This in turn means you can experience a longer and arguably more comfortable session.

Buying a far-infrared sauna is undoubtedly a huge investment in your personal health, which is why it’s important to choose a sauna with high-quality parts. Our saunas come complete with high-quality carbon fibre heaters that emit heat evenly throughout the unit.

With your safety in mind, during manufacturing we test the saunas carbon heaters, monitoring thermal and electrical output. This ensures the saunas arrive to you performing in accordance with the globally renowned Australian standards, meaning our saunas are reliable to use all year round.

The use of an LED chromotherapy lightbox included inside your sauna alongside infrared technology is known as phototherapy.

The LED lights inside your sauna will change with the click of a button. Each colour offers you a different experience. For example, blue is believed to encourage your body to relax and unwind, which is perfect after a busy day of running around.

Electromagnetic fields (EMF) are a part of modern-day life. EMF or EMR as it is also known surrounds us with all of the technology we have today. Whilst digital devices remain part of our lives there will always be EMF in some form.

EMF from our saunas is significantly below the levels generally believed to be unsafe which is often discussed above 10mg.

EMF is measured in milligauss (mg). The heating panels in our saunas have been tested between 3cm and 30cm distance from the panel. When tested at a distance of 3cm away from the heating panel, the mg result was just 2.3mg.

We offer free shipping on all Kiva Wellness products. Careful attention is taken to ensure that all deliveries are carried out as quickly and safely as possible. We hand deliver saunas between the Sunshine Coast and Coffs Harbour and use specialist heavy goods companies to deliver outside of those areas. Once delivered, assembly is straightforward and can be achieved within 30-40 minutes.

You can find our easy to follow assembly instructions here.

1. We offer 0% APR financing for up to 36 months through Zip Pay and for up to 24 months via Humm. Both of these options are available at checkout.


2. Additionally, for a self-finance option, explore our HandyPay financing.

LOW EMF
LOW EMF
LIFETIME WARRANTY ON HEATERS
LIFETIME WARRANTY ON HEATERS
FREE SHIPPING
FREE SHIPPING
NON TOXIC MATERIALS
NON TOXIC MATERIALS
EASY TO ASSEMBLE
EASY TO ASSEMBLE
ENERGY EFFICIENT
ENERGY EFFICIENT
State of the Art Carbon Heaters

State of the Art Carbon Heaters

Experience the future of holistic wellness with our advanced carbon heating panels, engineered for optimal performance and reliability. Characterised by their high emissivity and larger surface area, these cutting-edge panels ensure a broader distribution of far-infrared heat at a lower and safer temperature, effectively creating a more tolerable and beneficial sauna environment. The carbon fibres are embedded within the panels, which operate at a power density that's energy-efficient, reflecting a significant decrease in energy costs without compromising on your sauna experience.

Our panels boast a rapid heat-up time thanks to the inherent conductivity properties of carbon elements, meaning your sauna is ready at nearly an instant's notice. Structurally, the non-corrosive nature of our materials enhances the longevity of the panels, making them a sustainable investment. Also notable is the thin, flexible design, which allows for straightforward installation while minimising the spatial footprint within your sauna. By integrating these technically advanced carbon sauna heating panels, you're guaranteeing an experience defined by efficiency, innovation, and unmatched thermal performance.

Zero EMF Exposure

Zero EMF Exposure

Experience wellness without compromise with our low EMF saunas. Prioritising your health and safety, our technology is designed to drastically reduce exposure to electromagnetic fields, adhering to the strictest safety standards. With EMF levels of 0.4 milligauss (mG), they are significantly below international thresholds, so you can bask in the therapeutic warmth of your sauna, knowing the only thing transforming is your well-being.

These panels, while powerful in their heat distribution and durability, operate with a discreet, almost imperceptible electromagnetic presence, ensuring your peace of mind is as enduring as your physical rejuvenation. Embrace the purest form of relaxation and recovery, with the assurance of safeguarded health, courtesy of our commitment to low EMF solutions.

Light Therapy

Light Therapy

Our saunas are fitted with Chromotherapy Lights with 7 different colour options. Each colour is associated with a different bodily response  and provides both emotional and physical benefits.

A feature designed to enhance your holistic wellness journey. This innovative addition leverages the therapeutic potential of colour, casting a spectrum of hues that can harmonise the body's energy. Each colour is carefully calibrated to promote balance and healing, from the calming blues invoking tranquillity and mental clarity, to the stimulating reds that invigorate and promote vitality.

Whether you're seeking relaxation after a stressful day or require a boost in recovery post-workout, our chromotherapy lighting is your personal palette for health, offering a personalised sanctuary where light and colour converge for your complete well-being. Experience a symphony of light in your rejuvenation routine, and allow the restorative powers of chromotherapy to illuminate your path to total wellness.

Insulated Walls - Canadian Hemlock Masterpiece

Insulated Walls - Canadian Hemlock Masterpiece

Our Saunas are constructed with premium pale Canadian Hemlock, known
for its robustness, hypoallergenic properties, unique scent, and natural
beauty, our saunas feature thick insulated walls. These walls form a
serene retreat within your sauna, offering not just an aesthetically
pleasing environment but also functional benefits.

The solid insulation guarantees excellent heat retention, while also
boosting energy efficiency. This design allows you to enjoy a steady and
inviting sauna atmosphere, blending the best of nature with
cutting-edge insulation technology.

70% of our Canadian Hemlock wood is sustainably sourced and we replant trees
here in Australia with a social enterprise called Reforest Now every time we sell
a Sauna.

Easy to Use Control Panel

Easy to Use Control Panel

Customise your sauna experience and make each session unique and enjoyable. With a simple push of a button you can;

  • Turn your sauna on and off
  • Find the perfect temperature
  • Set a timer 
  • Select a chromotherapy light option
  • Listen to the radio or connect your phone with a USB plug or Bluetooth

ENDORSED BY LEADERS

ENDORSED BY LEADERS

As a leading wellness company in Australia, we collaborate with numerous
top-tier businesses, delivering products renowned for their exceptional
quality and reliability.

Our commitment to excellence is reflected in
the trust and endorsement we receive from industry leaders and
professionals.

Choosing one of products means investing in professional-grade solutions that not only meet but exceed business standards. Join the ranks of companies that rely on us to enhance their services and
offerings.

Potential health benefits of using our Saunas

Heart Health

Heart Health
Heart Health

Heart Health

Using a Kiva Wellness sauna on a regular basis as part of a healthy lifestyle can offer significant benefits for heart health. The heat generated in an infrared sauna enhances blood circulation, similar to the effects of moderate exercise, thereby improving cardiovascular functioning. This increased blood flow helps reduce blood pressure, lowers the risk of cardiovascular diseases,  arthritis, and enhances heart rate variability, which is an important measure of heart health and stress response. These therapeutic effects collectively contribute to a healthier cardiovascular system and overall heart wellness.

References

  1. Hussain J, Cohen M. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review. Evid Based Complement Alternat Med. 2018 Apr 24;2018:1857413. doi: 10.1155/2018/1857413
  2. Pizzey FK, Smith EC, Ruediger SL, Keating SE, Askew CD, Coombes JS, Bailey TG. The effect of heat therapy on blood pressure and peripheral vascular function: A systematic review and meta-analysis. Exp Physiol. 2021 Jun;106(6):1317-1334. doi: 10.1113/EP089424.

Exercise Performance

Exercise Performance
Exercise Performance

Exercise Performance

Boost your endurance performance with regular infrared sauna usage. Infrared sauna sessions can be a valuable tool for boosting exercise performance. The heat exposure aids in improving circulation and increasing blood flow to muscles, which can enhance endurance and reduce muscle fatigue. Regular sauna use can also lead to adaptations like increased plasma volume and improved thermoregulatory mechanisms, which can significantly enhance overall athletic performance. Frequent sauna sessions may also substantially augment the benefits of physical activity and assist those who are unable to meet physical activity guidelines or are unable to exercise at all because of physical activity limitations.

References

  1. Hussain J, Cohen M. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review. Evid Based Complement Alternat Med. 2018 Apr 24;2018:1857413. doi: 10.1155/2018/1857413
  2. Kunutsor SK, Laukkanen JA. Does the Combination of Finnish Sauna Bathing and Other Lifestyle Factors Confer Additional Health Benefits? A Review of the Evidence. Mayo Clin Proc. 2023 Jun;98(6):915-926. doi: 10.1016/j.mayocp.2023.01.0 08.

Muscle Recovery

Muscle Recovery
Muscle Recovery

Muscle Recovery

Whether you’re a professional athlete or a hobby gymnast, recovery is key for a better performance. Infrared saunas play a pivotal role in enhancing muscle recovery, particularly after intense physical activity. The penetrating infrared heat helps to relax muscles, alleviate stiffness and reduce soreness, DOMS, and swelling after strength and endurance training by increasing blood circulation, which facilitates the transport of essential nutrients and oxygen to tired muscles. This improved blood flow also aids in the efficient removal of metabolic waste products like lactic acid, accelerating the recovery process and reducing the downtime between workouts.

References

  1. McGorm H., Roberts L.A., Coombes J.S., Peake J.M. Turning up the Heat: an evaluation of the evidence for heating to promote exercise recovery, muscle rehabilitation and adaptation. Sports Med. 2018;48(6):1131–1328. And Sabapathy M, Tan F, Al Hussein S, Jaafar H, Brocherie F, Racinais S, Ihsan M. Effect of heat preconditioning on recovery following exercise-induced muscle damage. Curr Res Physiol. 2021 Jun 7;4:155- 162. doi: 10.1016/j.crphys.2021.06.00 2
  2. Mero A, Tornberg J, Mäntykoski M, Puurtinen R. Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men. Springerplus. 2015 Jul 7;4:321. doi: 10.1186/s40064-015-1093- 5.
  3. Pokora I, Sadowska-Krępa E, Wolowski Ł, Wyderka P, Michnik A, Drzazga Z. The Effect of Medium-Term Sauna-Based Heat Acclimation (MPHA) on Thermophysiological and Plasma Volume Responses to Exercise Performed under Temperate Conditions in Elite Cross-Country Skiers. International Journal of Environmental Research and Public Health. 2021; 18(13):6906. htps://doi.org/10.3390/ijer ph18136906

Pain & Mobility

Pain & Mobility
Pain & Mobility

Pain & Mobility

Let the warmth of your sauna ease your pain. They offer a therapeutic approach to managing pain and improving mobility. The deep heat effectively reduces muscle tension and joint stiffness, providing relief from chronic pain conditions such as arthritis and fibromyalgia. Enhanced circulation from the heat therapy also aids in reducing inflammation and promoting healing, which can improve joint mobility and flexibility. Regular use of an infrared sauna can thus be a beneficial adjunct in pain management and in maintaining and improving range of motion and overall physical function.

References

  1. Oosterveld FG, Rasker JJ, Floors M, Landkroon R, van Rennes B, Zwijnenberg J, van de Laar MA, Koel GJ. Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. A pilot study showing good tolerance, short-term improvement of pain and stiffness, and a trend towards long-term beneficial effects. Clin Rheumatol. 2009 Jan;28(1):29-34. doi: 10.1007/s10067-008-0977-y.
  2. Masuda A, Koga Y, Hatanmaru M, Minagoe S, Tei C. The effects of repeated thermal therapy for patients with chronic pain. Psychother Psychosom. 2005;74(5):288- 94. doi: 10.1159/000086319
  3. Kanji G, Weatherall M, Peter R, Purdie G, Page R. Efficacy of regular sauna bathing for chronic tension-type headache: a randomized controlled study. J Altern Complement Med. 2015 Feb;21(2):103-9. doi: 10.1089/acm.2013.0466

Immunity

Immunity
Immunity

Immunity

Regular sauna sessions can have a positive impact on the immune system. The heat generated during a session elevates the body's core temperature, mimicking a fever-like state, which is a natural immune response to infection. This induced hyperthermic condition can stimulate and strengthen the immune system, increasing the production of white blood cells and antibodies. Additionally, the detoxification process, facilitated by intense sweating, helps to rid the body of toxins and pathogens, further bolstering the body’s immune defences and resilience against illness.

References

  1. Pilch, Wanda, Pokora, Ilona, Szyguła, Zbigniew, Pałka, Tomasz, Pilch, Paweł, Cisoń, Tomasz, Malik, Lesław and Wiecha, Szczepan. “Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes” Journal of Human Kinetics, vol.39, no.1, 3913, pp.127- 135

Longevity

Longevity
Longevity

Longevity

Making sauna bathing part of your regular routine can assist longevity by offsetting effects of inflammation and promoting overall health and wellness. The deep heating effect of the sauna has been linked to enhanced cellular repair and reduced oxidative stress, two factors that are crucial in slowing down the ageing process. Regular sauna use can also stimulate heat shock proteins, which are known to play a role in longevity by repairing damaged proteins and protecting cells from stress. By improving cardiovascular health, aiding in detoxification, and reducing chronic inflammation, infrared saunas can support a healthier, longer life, aligning with practices that promote longevity.

References

  1. Kunutsor, S.K., Jae, S.Y., Kurl, S. et al. Inflammation, sauna bathing, and all-cause mortality in middle-aged and older Finnish men: a cohort study. Eur J Epidemiol 37, 1225–1231 (2022). htps://doi.org/10.1007/s10 654-022-00926-w.

Heat Acclimation

Heat Acclimation
Heat Acclimation

Heat Acclimation

Regular use of infrared saunas can significantly aid in heat acclimation, a beneficial adaptation for both athletes and individuals in hot climates. The consistent exposure to the controlled, elevated temperatures of the sauna trains the body to cope better with heat stress. This acclimation process leads to physiological adaptations such as improved sweating efficiency, more stable core temperature control, and increased blood plasma volume. These changes enhance the body's ability to regulate temperature in hot conditions, improving tolerance to heat and potentially enhancing performance in warm environments.

References

  1. Ashworth E, Coter J & Kilding A (2023) Postexercise, passive heat acclimation with sauna or hot-water immersion provide comparable adaptations to performance in the heat in a military context, Ergonomics, 66:1, 49-60, DOI: 10.1080/00140139.2022.20 58096
  2. Kirby NV, Lucas SJE, Armstrong OJ, Weaver SR, Lucas RAI. Intermitent postexercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners. Eur J Appl Physiol. 2021 Feb;121(2):621-635. doi: 10.1007/s00421-020- 04541-z. And Kirby, N.V., Lucas, S.J.E., Cable, T.G. et al. Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners. Sports Med - Open 7, 51 (2021). htps://doi.org/10.1186/s40 798-021-00342-6

Relaxation

Relaxation
Relaxation

Relaxation

Infrared saunas deliver deep, penetrating heat through infrared light, effectively reducing muscle tension and promoting relaxation by stimulating the release of endorphins, the body’s natural pain-relieving and mood-enhancing chemicals. The gentle warmth increases blood circulation, helping to oxygenate tissues and clear metabolic waste, which aids in faster muscle recovery and stress relief. Scientifically, this process of thermotherapy not only relaxes the body but also helps to lower cortisol levels, the body’s primary stress hormone, fostering a state of mental relaxation and well-being.

References

  1. Kukkonen-Harjula, K., & Kauppinen, K. (2006). Health effects and risks of sauna bathing. *International Journal of Circumpolar Health*, 65(3), 195-205

Detoxification

Detoxification
Detoxification

Detoxification

Your Kiva saunas facilitate detoxification at a cellular level by inducing a deep sweat where toxins can be expelled directly through the pores. The infrared wavelengths penetrate the skin, stimulating the sweat glands and increasing circulation, thereby aiding the body in the natural process of removing impurities and flushing out harmful toxins. This enhanced detoxification process, triggered by the increased metabolic rate and core temperature, helps in efficiently eliminating heavy metals and chemical toxins, leading to improved overall health and vitality.

References

  1. Sears, M. E., Kerr, K. J., & Bray, R. I. (2012). Arsenic, cadmium, lead, and mercury in sweat: a systematic review. *Journal of environmental and public health*, 2012

Skin Health

Skin Health
Skin Health

Skin Health

Regular sessions in your sauna contribute positively to skin health by promoting circulation, which enhances the delivery of oxygen and nutrients to the skin, fostering a healthy, natural glow. The deep sweating achieved in an infrared sauna helps to clear pores, reduce blemishes, and remove dead skin cells, resulting in clearer, softer, and healthier-looking skin. Additionally, the increased blood flow and elimination of toxins can aid in reducing the signs of ageing, such as wrinkles and fine lines, by encouraging the production of collagen and elastin, vital proteins for maintaining skin elasticity and firmness.

References

  1. Lee, J. H., Roh, M. R., & Lee, K. H. (2006). Effects of infrared radiation on skin photo-aging and pigmentation. *Yonsei medical journal*, 47(4), 485-490

Stress and Fatigue

Stress and Fatigue
Stress and Fatigue

Stress and Fatigue

Exposure to the gentle, enveloping heat of an infrared sauna has been shown to significantly alleviate stress and fatigue. The soothing warmth activates the body's parasympathetic nervous system, inducing a state of deep relaxation and stress reduction. Furthermore, as the body's core temperature rises, endorphin levels increase, providing a natural, therapeutic effect that combats fatigue, enhances mood, and promotes a sense of calm and well-being..

References

  1. Masuda, A., Nakazato, M., Kihara, T., Minagoe, S., & Tei, C. (2005). Repeated sauna therapy reduces urinary 8-epi-prostaglandin F2α. *Journal of the American College of Cardiology*, 45(2), 295-301

Improved Sleep

Improved Sleep
Improved Sleep

Improved Sleep

Utilising an infrared sauna can have a beneficial impact on sleep quality, thanks to its ability to relax the body and mind. The soothing warmth helps to lower cortisol levels, the stress hormone, and activates the parasympathetic nervous system, which is responsible for the body's 'rest and digest' response, thereby fostering a state conducive to sleep. Additionally, the post-sauna cooling period often triggers a natural increase in melatonin, the sleep hormone, aiding in deeper and more restful sleep cycles.

References

  1. Hussain, J., & Cohen, M. (2018). Clinical effects of regular dry sauna bathing: A systematic review. *Evidence-based complementary and alternative medicine*, 2018

Technical Specifications

Designed with 10 high quality hybrid ceramic & carbon fibre far-infrared heating panels, using a Kiva sauna is guaranteed to leave you feeling more rejuvenated.

  • Dimensions

    Dimensions

    • Sauna Dimensions: 165cm W x 145cm D x 190cm H
    • Seating Bench Dimensions: 50.4cm W x 131.8cm L
    • Heaters Rear: 300w x 2 (100cm x 40cm)
    • Heaters Side: 350w x 3 (6 total) (66cm x 18cm)
    • Bench: 400w x 2 (57cm x 18cm)
  • Weight

    Weight

    • Sauna Weight: 233kg
  • Technical Elements

    Technical Elements

    • Wattage: 3500w
    • Voltage: 220-240v
    • 15amp socket required
    • SAA Electrical Cert: SAA150009
  • Features

    Features

    • Temperature Range:: 30 - 75 °C
    • Timer Range: 5-60 Mins
    • Material: Hemlock wood; Non-toxic, water based glues and sealants
    • Speakers: 2 x standard speakers
  • Bonus Extras

    Bonus Extras

    • FM radio
    • USB phone charging
    • Media sound player
  • Internal Lighting

    Internal Lighting

    • 2 x Spot Light + Chromotherapy Lighting. 7 Different Colours to choose from.
  • Average Cost Per Hour

    Average Cost Per Hour

    • $0.27c p/h
  • Lifetime Warranty

    Lifetime Warranty

    • Lifetime on Carbon Heater / 5 Year on other parts (Managed directly by us)
  • Safety & Care Instructions

    Safety & Care Instructions

    Click here for safety and care instructions for your Ice Bath and Chiller.

  • User Manual

    User Manual

Recover and Rejuvenate with the Expert's Choice Sauna

Chontel Duncan

Chontel Duncan

Fitness Trainer

I've tried many recovery methods in my fitness journey, but nothing compares to the rejuvenating experience of this sauna. I'm excited to share my love for this product with you.

Read more

Backed by our industry leading health, fitness & wellness advocates

Meet our experts

We plant a tree across Northern NSW for every sale

We care deeply about our planet and the footprints that we leave behind. That’s why we have partnered with not-for-profit. “Reforest Now” in the Northern Rivers to restore the environment by expanding and conserving the local reforests.



Together we can make an impact.

Reforest Now