Ice Baths

2 Products

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Energise Ice Bath

Awaken Ice Bath

Awaken Ice Bath

Total Bath Size 1560 L x 1410 W x 710 H 2030 L x 840 W x 950 H
Total Tub Size 1560 L x 1060 W x 590 H 1220 L x 660 W x 830 H
How many people can fit in the Tub at once: 2 2
Outer Body Made from Canadian Red Cedar Wood Treated Iron Casing and Red Cedar Wood Finish
Tub material Stainless Steel Polypropylene (PP)
Chiller Temperature Range 3-40 degrees 3-40 degrees
Chiller Wattage 800w input 1600w output. 80w Once temp is reached. 800w input 1600w output. 80w Once temp is reached.
Chiller Horse Power 1 1
Chiller Water Proof rating IPX4 IPX4
Filtration Level 20 Micron 20 Micron
Maximum Water Capacity 500 litres 400 litres
Any plumbing required? No No
Time to Empty when using drainage only 25 Minutes 10 Minutes
Headrest included? Yes Yes
Time to Cool from 22 degrees 6 hours 6 hours
Insulated Cover included? Yes Yes
Chiller Attached to main body Yes by steel piping Yes, it is hidden under the casing
Ozone Sanitation Yes Yes
UV Sanitation No Yes
Warranty time frame 5 Years on body, 3 Years on chiller and working Parts 5 Years on body, 3 Years on chiller and working Parts
Step Included? Yes Yes
Ice Bath Weight 200kg 180kg
Gross Shipping Weight 303kg 210kg
Usual Installation time 20 minutes 10 minutes
Electrician Required for Installation? No - Comes with 10amp Plug No - Comes with 10amp Plug

Ice Bath FAQ: Your Comprehensive Guide to Ice Bath Therapy

Whether you're new to ice baths or an experienced user, this section provides answers to common questions about ice bath usage, benefits, and safety guidelines. Our goal is to ensure you feel confident and knowledgeable during your ice bath experience. If you have additional questions, our team is here to support you. Take a plunge into this invigorating world, explore further, and embrace the refreshing benefits of ice baths! For tailored guidance, feel free to reach out to us for assistance.

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The duration of time you can spend in an ice bath depends on various factors, including: 

  • The temperature of the water
  • Your individual tolerance to cold
  • Your overall health and experience with cold exposure
  • If you're new to ice baths, a shorter duration of five to ten minutes is generally recommended. This way, your body can adapt to the cold without overwhelming it.

If you're accustomed to ice baths and have already acclimated to the cold, you might extend this time up to fifteen minutes. However, individual tolerances can vary greatly, and some may prefer shorter or longer durations.

Pay attention to how your body feels. If you experience intense discomfort, numbness, or pain, it's time to exit the bath – even if you haven't reached your intended time. 

An ice bath offers various physical and mental benefits and is commonly used by athletes and wellness enthusiasts.

By constricting and dilating blood vessels, ice baths aid in muscle recovery by reducing inflammation and flushing out toxins. The practice can help enhance athletic performance, reduce muscle soreness, and increase focus.

While the benefits are extensive, individual experiences may vary, and proper guidance is essential to reap the rewards of this therapeutic practice. 

Anywhere between 10°C to 15°C is an ideal range for a cold plunge. This cold range is considered effective for stimulating the physiological responses desired in ice therapy, such as reducing inflammation and aiding muscle recovery. 

The exact temperature may vary based on personal preference and goals. Care should be taken not to exceed this range, as excessively cold temperatures may pose health risks. 

With the Awaken and Energise ice baths, adding ice is a thing of the past! Our state-of-the-art technology takes convenience to the next level, allowing you to reduce the water temperature with the simple click of a button. 

Made with a user-friendly design, these ice baths are perfect for athletes, wellness enthusiasts, or anyone looking to reap the benefits of cold-water therapy. No more handling ice and no more guessing the temperature!

Just set your preferred degree and the system does the rest, providing a consistent and optimal ice bath experience every time. Experience the future of ice baths with the Kiva Wellness!

The frequency of using ice baths can vary widely depending on individual goals, fitness levels, and personal tolerance to cold.

Athletes or those engaged in intense physical training might opt for ice baths several times a week to aid in recovery. Wellness enthusiasts seeking general health benefits might find one to three sessions per week sufficient. 

As always, it's essential to listen to your body and adjust the frequency accordingly, as overuse might lead to negative effects. Consulting with a fitness professional is always recommended!